Our Team



Growing up, I was surrounded by health and fitness as an active participant in several sports and dance programs. I had the privilege of working as a physical education teacher for 5 years before becoming a mommy to my precious daughters. During my time at Texas State University, I received a scholarship to pole vault on the women's track and field team. Following graduation I coached the Texas State University pole vaulters, and worked as a graduate assistant, teaching physical fitness and wellness, group fitness, and total wellness classes to faculty and staff.

After having my first child in 2013 and becoming a stay-at-home mom, I was ready to further awaken my inner passion for fitness and health. I absolutely love the concept of blending the sisterhood of motherhood, exercise, and baby! I cannot wait for you to experience this beautiful village that is waiting for you!


Certified Stroller Strides Instructor

Bachelors Degree in Nutritional Science

I've always had a passion for exercise & nutrition. I grew up playing sports & dancing at competitive levels and received my degree in Nutritional Science from Texas A&M University.

After working in cancer research for 7 years, I decided to stay at home with my two children, ages 2 & 5 months.

I'm thrilled to be able to share my passion for exercise with other loving moms! What a wonderful thing it is to be able to do something for ourselves while engaging with our babies. I truly believe that if we take care of ourselves, we will be better moms, wives & friends! Here's to health & motherhood!


Hello! My name is Ellie, and I have two little ones! I was born and raised in the UK, but moved to the great state of Texas!

I have always enjoyed sports, and grew up swimming, running, and playing many different team sports. I also love to surf, but have had to put that on hold since moving to Texas!

Laurel was born only a few months after moving to San Antonio. As a new stay-at-home Mom and being new to the area, I was looking for a way to start an exercise routine with my baby in tow, as well as a way to meet other Mamas. I thought I’d try my local park as it had a nice playground! One morning there I managed to bump into a Stroller Strides class. I was welcomed into the class by one of the Mom’s and I instantly loved it. The workouts were challenging and I had found some like-minded mother’s to connect with.

What I truly love about Fit4Mom is that it is so much more than a Mama workout. It is a true acceptance into a group of women who strengthen each other in their journeys through Motherhood.

I have been a part of this village throughout my second pregnancy and continue to cherish the friendships I have made. It is a privilege to call this place my village.


Hi! I’m Nicole, mom to 1.5 year old daughter. I was born and raised in Upstate New York. I went to Siena College outside of Albany, NY. In college, I was the captain of the Siena Cheer Team and I coached a local high school JV Cheer Team for four years. I commissioned as an Officer in the US Army in 2011 and eventually was stationed in Savannah, GA. While I was in the Army I loved CrossFit, and was lucky enough to attend the Level 1 course/ obtain my certificate in 2013. I coached CrossFit at least once a week for a few years, and I loved every minute!

Fit4Mom Stone Oak has had such a tremendous impact on my life. I have been able to meet so many fabulous ladies, and my daughter has been able to socialize and grow! This Village made the transition to San Antonio such a positive experience. I am so happy to be a part of the instructor team, and I hope I can help motivate you as much as you have all motivated me!


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New Inclement Weather location


Have you heard? We have a new indoor location for inclement weather days. Come check out the new location tomorrow for Stroller Strides at Champions Cheerleading gym, 9:30am. For inclement weather days, and class location changes, check Our Village and main FIT4MOM- Stone Oak Facebook page for updat...

Inclement weather? No problem! Come check out our newest indoor location at Champions Cheerleading, located on 281. See you there tomorrow for Stroller Strides! https://t.e2ma.net/cshare/inbound/f/knhlz/92768d93a2b4d9720589bdd9807d2349