Our Team



Growing up, I was surrounded by health and fitness as an active participant in several sports and dance programs. I had the privilege of working as a physical education teacher for 5 years before becoming a mommy to my precious daughters. During my time at Texas State University, I received a scholarship to pole vault on the women's track and field team. Following graduation I coached the Texas State University pole vaulters, and worked as a graduate assistant, teaching physical fitness and wellness, group fitness, and total wellness classes to faculty and staff.

After having my first child in 2013 and becoming a stay-at-home mom, I was ready to further awaken my inner passion for fitness and health. I absolutely love the concept of blending the sisterhood of motherhood, exercise, and baby! I cannot wait for you to experience this beautiful village that is waiting for you!


Certified Stroller Strides Instructor

Bachelors Degree in Nutritional Science

I've always had a passion for exercise & nutrition. I grew up playing sports & dancing at competitive levels and received my degree in Nutritional Science from Texas A&M University.

After working in cancer research for 7 years, I decided to stay at home with my two children, ages 2 & 5 months.

I'm thrilled to be able to share my passion for exercise with other loving moms! What a wonderful thing it is to be able to do something for ourselves while engaging with our babies. I truly believe that if we take care of ourselves, we will be better moms, wives & friends! Here's to health & motherhood!


Hello! My name is Ellie, and I have two little ones! I was born and raised in the UK, but moved to the great state of Texas!

I have always enjoyed sports, and grew up swimming, running, and playing many different team sports. I also love to surf, but have had to put that on hold since moving to Texas!

Laurel was born only a few months after moving to San Antonio. As a new stay-at-home Mom and being new to the area, I was looking for a way to start an exercise routine with my baby in tow, as well as a way to meet other Mamas. I thought I’d try my local park as it had a nice playground! One morning there I managed to bump into a Stroller Strides class. I was welcomed into the class by one of the Mom’s and I instantly loved it. The workouts were challenging and I had found some like-minded mother’s to connect with.

What I truly love about Fit4Mom is that it is so much more than a Mama workout. It is a true acceptance into a group of women who strengthen each other in their journeys through Motherhood.

I have been a part of this village throughout my second pregnancy and continue to cherish the friendships I have made. It is a privilege to call this place my village.


Hi! I’m Nicole, mom to 1.5 year old daughter. I was born and raised in Upstate New York. I went to Siena College outside of Albany, NY. In college, I was the captain of the Siena Cheer Team and I coached a local high school JV Cheer Team for four years. I commissioned as an Officer in the US Army in 2011 and eventually was stationed in Savannah, GA. While I was in the Army I loved CrossFit, and was lucky enough to attend the Level 1 course/ obtain my certificate in 2013. I coached CrossFit at least once a week for a few years, and I loved every minute!

Fit4Mom Stone Oak has had such a tremendous impact on my life. I have been able to meet so many fabulous ladies, and my daughter has been able to socialize and grow! This Village made the transition to San Antonio such a positive experience. I am so happy to be a part of the instructor team, and I hope I can help motivate you as much as you have all motivated me!

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FIT4MOM "What's Your Why?"

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SHADE• we love to chase the shade in the summer months! We have plenty of it, come try a class this week at one of our three locations: Bullis County Park, Stone Oak Park, and Cibolo Canyons Amenity center. >>>StoneOak.fit4mom.com

STROLLER BARRE•• one of my favorites to teach! Come give it a try every Tuesday at Cibolo Canyons, and every Wednesday at Bullis county park. . . . #strollerbarre #fit4mom #themotherhoodisreal #fitmoms #barre

WHOLE FOODS// #strollerbarre and #strollerstrides class is every first Thursday of the month at the Whole Foods-Vineyard location. Come try it out August 3rd! @wholefoods

BODY BACK•• I can't say enough about this program! It's a HIIT full body workout....and SO much more! More future sessions to come at Cibolo Canyons. Next Full transformation starts July 17th @anytimefitnessbulverderoad..sign-up details will be sent out next week!

#Repost @wildchildyoga with @repostapp ・・・ Sweaty #Sauté #StrollerBarre (how's that for some alliteration?!) @fit4mom_stoneoak #fit4mom #ourvillage #themotherhoodisreal #fitmama #MomStrong