Is this just an exercise group of moms that get together to walk?

I love this question. The answer is NO! These classes are no walk in the park... In just one hour you will get a complete head to toe workout that will have you feeling energized and looking fit! Classes are designed for all different fitness levels and are taught by certified instructors who are also moms. During our stations, we use resistance bands, open fields for drills or obstacles, benches or steps and anything in the environment to give you a great workout! Don't be surprised if you find yourself saying words like Burpee or Plank before long!


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🎉Excited to start our 6th Sold Out #bodyback session April 3rd! Interested in checking out a FREE Body Back trial class? Come check out our Sunday Night HIITs Body Back class every Sunday at 7:00pm! . . . #fit4momstoneoak #fit4mom #strengthinmotherhood #themotherhoodisreal

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New Inclement Weather location

Have you heard? We have a new indoor location for inclement weather days. Come check out the new location tomorrow for Stroller Strides at Champions Cheerleading gym, 9:30am. For inclement weather days, and class location changes, check Our Village and main FIT4MOM- Stone Oak Facebook page for updat...

Inclement weather? No problem! Come check out our newest indoor location at Champions Cheerleading, located on 281. See you there tomorrow for Stroller Strides!