#mamas biggest fans stretching after class! . . . #strenghinmotherhood #fit4mom #fit4momstoneoakbulverde #themotherhoodisreal #mama #momlife
Absolutely not! Stroller Strides is for moms of all fitness levels. We meet for a warm up, then power walk OR run to the next station. Most times the instructor will send the running moms on a longer path than the walking moms so everyone meets at the next station simultaneously. You exercise at the pace you feel most comfortable, but don't be surprised if you find yourself running a marathon before long!