Do I need to be a runner to attend these classes?

Absolutely not! Stroller Strides is for moms of all fitness levels. We meet for a warm up, then power walk OR run to the next station. Most times the instructor will send the running moms on a longer path than the walking moms so everyone meets at the next station simultaneously. You exercise at the pace you feel most comfortable, but don't be surprised if you find yourself running a marathon before long!


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🎉Excited to start our 6th Sold Out #bodyback session April 3rd! Interested in checking out a FREE Body Back trial class? Come check out our Sunday Night HIITs Body Back class every Sunday at 7:00pm! . . . #fit4momstoneoak #fit4mom #strengthinmotherhood #themotherhoodisreal

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New Inclement Weather location

Have you heard? We have a new indoor location for inclement weather days. Come check out the new location tomorrow for Stroller Strides at Champions Cheerleading gym, 9:30am. For inclement weather days, and class location changes, check Our Village and main FIT4MOM- Stone Oak Facebook page for updat...

Inclement weather? No problem! Come check out our newest indoor location at Champions Cheerleading, located on 281. See you there tomorrow for Stroller Strides!