Thanks Jennifer with @coressentialspt, for sharing all the scoop about our pelvic floor health. Cheers 🥂to pelvic floor health and wellness!!
OWNER FIT4MOM STONE OAK, CERTIFIED STROLLER STRIDES INSTRUCTOR, BACHELOR OF EXERCISE SPORTS SCIENCE, MASTER OF EDUCATION
Growing up, I was surrounded by health and fitness as an active participant in every sport and dance program. I had the privilege of working as a physical education teacher for the past 5 years before becoming a mommy to my precious daughter. During my time at Texas State University, I received a scholarship to pole vault on the women's track and field team. Following graduation I coached the Texas State University pole vaulters and worked as a graduate assistant, teaching physical fitness and wellness, group fitness, and total wellness classes to faculty and staff.
After having my first child in 2013 and becoming a stay-at-home mom, I was ready to awaken my inner passion for fitness and health. I found a local franchise, FIT4MOM North San Antonio, and instantly fell in love with the concept of blending the sisterhood of motherhood and exercising with baby! I cannot wait to share my love and energy with all of my new moms and moms-to-be!
Certified Stroller Strides Instructor
Bachelors Degree in Nutritional Science
I've always had a passion for exercise & nutrition. I grew up playing sports & dancing at competitive levels and received my degree in Nutritional Science from Texas A&M University.
After working in cancer research for 7 years, I decided to stay at home with my two children, ages 2 & 5 months.
I'm thrilled to be able to share my passion for exercise with other loving moms! What a wonderful thing it is to be able to do something for ourselves while engaging with our babies. I truly believe that if we take care of ourselves, we will be better moms, wives & friends! Here's to health & motherhood!more
Fit4Mom Stroller Strides/Stroller Barre Certified
Yoga Teacher (RYT 200) Certified & Prenatal Yoga (RPYT) Certified
Studio Barre certified
Bachelor of Arts in English & History
Master of Philosophy in Justice & Transformation, specializing in Human Rights
Originally from Los Angeles, CA, Erin has lived and worked all over the world, including Afghanistan, Vietnam, England and South Africa.
Erin has always been active in sports, participating in basketball, tennis, dance, cheerleading and running track & field for over ten years. A nationally ranked hurdler for years, she competed twice in the Junior Olympics in the 100m and 300m hurdles. As an adult, she has continued that passion for fitness. While living in Vietnam, she started a cheerleading squad to support the local soccer team and she is also a certified yoga teacher who teaches prenatal, "Baby & Me" and "Toddler & Me" yoga classes, plus studio Barre classes. In addition to fitness, Erin is a photographer specializing in family, kids and fitness photography.
A proud military spouse, Erin first became involved with Fit4Mom when her husband was transferred to Michigan when Erin was thirty-two weeks pregnant with their first child. After their son was born, Erin wanted to find a way to get back in shape and make friends while also including their son. One day, her husband saw a group of women at a coffee shop who told him about Stroller Strides. After her first Stroller Strides class, Erin was hooked and eventually became a Stroller Strides and Stroller Barre instructor.
Erin is delighted to be part of the Stone Oak/Garden Ridge Fit4Mom family as a Stroller Strides and Stroller Barre instructor!more