Is this just an exercise group of moms that get together to walk?

I love this question. The answer is NO! These classes are no walk in the park... In just one hour you will get a complete head to toe workout that will have you feeling energized and looking fit! Classes are designed for all different fitness levels and are taught by certified instructors who are also moms. During our stations, we use resistance bands, open fields for drills or obstacles, benches or steps and anything in the environment to give you a great workout! Don't be surprised if you find yourself saying words like Burpee or Plank before long!

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FIT4MOM "What's Your Why?"

Follow us on Instagram @fit4mom_stoneoak

WHOLE FOODS// #strollerbarre and #strollerstrides class is every first Thursday of the month at the Whole Foods-Vineyard location. Come try it out August 3rd! @wholefoods

BODY BACK•• I can't say enough about this program! It's a HIIT full body workout....and SO much more! More future sessions to come at Cibolo Canyons. Next Full transformation starts July 17th @anytimefitnessbulverderoad..sign-up details will be sent out next week!

#Repost @wildchildyoga with @repostapp ・・・ Sweaty #Sauté #StrollerBarre (how's that for some alliteration?!) @fit4mom_stoneoak #fit4mom #ourvillage #themotherhoodisreal #fitmama #MomStrong

STROLLER STRIDES ・・・ #FlyingLunges at #Fit4Mom #StrollerStrides #themotherhoodisreal #ourvillage #MomStrong #workout #fitmom #fitmama #fitness #fitnessformomfunforbaby

Gremlin vs. Goddess• the theme of our #bodyback workout tonight! Practice positive self talk, and punch that gremlin in the face! 👊 #bodycomfort #youarestrong #youarefierce #youarebeautiful

BODY BACK••so much strength at tonight's #bodyback preview class! 3 Spots left Summer Body Back Mini Session -HIIT Classes only -No nutritional component, or assessments for mini session 🙌🏻EARLY BIRD special: Use coupon code 25 at checkout for $25 OFF until June 2nd, limited spots available! Have any questions type them below. 💪 👉Purchase and save your spot here>>>>>>>>>> https://fit4mom-stoneoak.frontdeskhq.com/pack_products/407101 The next full Body Back transformation will start again on July 17th!

Meet us at Whole Foods Vineyard location for a free Stroller Barre class tomorrow. 9:30-10:30 Class meets on the front patio of Whole Foods every first Thursday of the month!