Do I need to be a runner to attend these classes?

Absolutely not! Stroller Strides is for moms of all fitness levels. We meet for a warm up, then power walk OR run to the next station. Most times the instructor will send the running moms on a longer path than the walking moms so everyone meets at the next station simultaneously. You exercise at the pace you feel most comfortable, but don't be surprised if you find yourself running a marathon before long!

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FIT4MOM "What's Your Why?"

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WHOLE FOODS// #strollerbarre and #strollerstrides class is every first Thursday of the month at the Whole Foods-Vineyard location. Come try it out August 3rd! @wholefoods

BODY BACK•• I can't say enough about this program! It's a HIIT full body workout....and SO much more! More future sessions to come at Cibolo Canyons. Next Full transformation starts July 17th @anytimefitnessbulverderoad..sign-up details will be sent out next week!

#Repost @wildchildyoga with @repostapp ・・・ Sweaty #Sauté #StrollerBarre (how's that for some alliteration?!) @fit4mom_stoneoak #fit4mom #ourvillage #themotherhoodisreal #fitmama #MomStrong

STROLLER STRIDES ・・・ #FlyingLunges at #Fit4Mom #StrollerStrides #themotherhoodisreal #ourvillage #MomStrong #workout #fitmom #fitmama #fitness #fitnessformomfunforbaby

Gremlin vs. Goddess• the theme of our #bodyback workout tonight! Practice positive self talk, and punch that gremlin in the face! 👊 #bodycomfort #youarestrong #youarefierce #youarebeautiful

BODY BACK••so much strength at tonight's #bodyback preview class! 3 Spots left Summer Body Back Mini Session -HIIT Classes only -No nutritional component, or assessments for mini session 🙌🏻EARLY BIRD special: Use coupon code 25 at checkout for $25 OFF until June 2nd, limited spots available! Have any questions type them below. 💪 👉Purchase and save your spot here>>>>>>>>>> https://fit4mom-stoneoak.frontdeskhq.com/pack_products/407101 The next full Body Back transformation will start again on July 17th!

Meet us at Whole Foods Vineyard location for a free Stroller Barre class tomorrow. 9:30-10:30 Class meets on the front patio of Whole Foods every first Thursday of the month!